Work out for free in CPH: Top places for 2024

Welcome to a healthy city with plenty of free exercise opportunities

Keep up your workout with these hot recommendations !

Copenhagen offers several nice places for a healty life style. So let’s do a combo, explore the city and and in the same time enjoy really exiting places for your daily work out. All are free to use. So read on.

Konditaget Lüders

First out is the impressive Konditaget Lüders. Just this very special location, on the top of a futuristic building, will impress you. Here you train for free, and in the same time enjoy the fantastic view towards the sea. In fact, on a clear day you can see all the way over to Sweden.
However just to get to the roof will for some people be a full work out. Yes, very long stairs await you and that is your first challenge. So don’t be surprised if some fit dudes pass you running all the way to the top!
Get some more info about Nordhavn here.
Helsinkigade 30

Konditaget Lüders
Impressive Konditaget Ludens at Nordhavn

Aktivitetstaget Bella

Another great roof adapted for physical activity. Do some exercises, play ball games and walk on a tight rope. When you have finished training, you can leave the roof through a long slide. The building belongs to the exhibition center Bella Center.
Emma Gads Vej 10

Bella
A brand new facility for a great work out awaits you

Amager Strandpark

In the south along the coast you find this relaxed place. Optimal for running and walking you will also find equipment for some physical training. Also great for a picnic. More info here.
Promenaden 1

Amager Strandpark
A training station protected from too much sun and bad weather

Work out by The lakes

A Sunday morning you can join the healthy folks exercising around the lakes. Make sure to wear some good shoes because this is a fairly extensive area.
At Fredens bro you can stop at the Outdoor Workout Cage by the Lakes. Enjoy the equipment and add some muscles.
These three lakes date from the time when foreign powers tried to invade the city. By the way, you should not swim here.
Peblinge Dossering 6

The Lakes
Equipment just close to the Fredens Bro

Kalvebod Bølge

In the city just down at the canal Danes and visitors come for training. And here you actually train above the water! Some simple but clever equipment awaits you. Over here groups of people train together and others just walk by to breath the fresh air coming from the sea.
Kalvebod Brygge

Kalvebod Bølge
Clever pure steel equipment for training

Charlottenlund Strand

A crazy beautiful place right next to the Sound between Denmark and Sweden. Some high-quality outdoor machines offer you a nice workout. There is also plenty of space if you feel like running along the coast.
Strandvejen 152

Charlottenlund Strand
Great exercise in the open air and just close to the sea

Scandic Meatpacking district

Just outside the entrance to the Scandic Hotel Kødbyen, you will find 4 different exercise machines. They make a good break when you’re out for a healthy jog.
While you’re here, it’s a good time to check out the Meatpacking district.
Skelbækgade 3A

Scandic Meatpacking district
Simple machines for some quick strength training

The Municipal map

Copenhagen municipality has its own map that shows all kinds of free exercise opportunities in the city. The map is in Danish, but you can easily understand the symbols.

Municipal Map
Select the type of training you are interested in

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